If you're considering vaping or have just started, the options and terminology can feel overwhelming. This guide breaks down everything you need to know to get started confidently.
What is Vaping?
Vaping means inhaling and exhaling aerosol (vapor) produced by an electronic device. Traditional cigarettes burn tobacco. Vaping devices heat e-liquid to create vapor without combustion.
That heating vs. burning distinction is why many consider vaping a potentially less harmful alternative to smoking. But vaping isn't risk-free, and non-smokers shouldn't start.
Types of Vaping Devices
Knowing the main device categories helps you pick the right starting point.
Vape Pens
Simple, cylindrical devices that look like large pens. They're:
- Affordable - Usually $20-40
- Simple to use - Minimal buttons and settings
- Portable - Fit easily in pockets
- Low maintenance - Easy cleaning and coil replacement
Best for: Complete beginners who want simplicity.
Pod Systems
Pod systems are compact devices that use replaceable or refillable pods instead of traditional tanks. They offer:
- Ultra-portable - Smaller than vape pens
- User-friendly - Often draw-activated with no buttons
- Discreet - Minimal vapor production
- Versatile - Work with various e-liquid types
Best for: Smokers transitioning who want convenience.
Box Mods
Larger, more powerful devices with advanced features. They provide:
- Customization - Variable wattage, temperature control
- Power - Higher wattage for bigger clouds
- Battery life - Larger batteries last longer
- Compatibility - Work with many tank options
Best for: Experienced vapers who want control and performance.
Disposable Vapes
Disposables are single-use devices that come pre-filled and pre-charged. They're:
- No setup - Ready to use immediately
- No maintenance - Discard when empty
- Affordable initially - Low upfront cost
- Convenient - Perfect for travel or trying vaping
Best for: Testing the waters before committing to a reusable device.
Understanding E-Liquid
E-liquid (vape juice) creates the vapor. Understanding its components helps you pick the right product.
Main Ingredients
Propylene Glycol (PG)
- Carries flavor effectively
- Creates stronger throat hit
- Produces thinner vapor
- Common in MTL setups
Vegetable Glycerin (VG)
- Creates thicker, denser vapor
- Smoother throat sensation
- Slightly muted flavor
- Common in DTL setups
PG/VG Ratios
Most e-liquids list their PG/VG ratio:
| Ratio | Best For | Character |
|---|---|---|
| 50/50 | Pod systems, MTL | Balanced |
| 70/30 VG | Sub-ohm, DTL | More vapor |
| Max VG | Cloud chasing | Maximum vapor |
Nicotine Strengths
Freebase Nicotine (traditional)
- 0mg, 3mg, 6mg, 12mg common
- Harsher at higher levels
- Better for DTL vaping
Nicotine Salts
- 20mg, 35mg, 50mg common
- Smoother at high levels
- Better for MTL and pods
Former heavy smokers typically start with higher nicotine (12mg freebase or 35-50mg salt) and reduce over time.
Choosing Your First Device
For most beginners, we recommend:
Pod System - Great if you're coming from cigarettes. They feel familiar, keep things simple, and deliver good nicotine satisfaction with almost no learning curve.
Starter Vape Pen - Go this route if you want slightly more vapor while keeping things straightforward. Good value and easy to maintain.
Skip the advanced box mods for now unless you're comfortable with electronics and ready to learn.
Vaping Etiquette
Being a respectful vaper helps the whole community.
Do
- Ask permission before vaping indoors
- Respect no-smoking areas (they usually apply to vaping too)
- Be considerate of non-vapers around you
- Dispose of devices and cartridges properly
Don't
- Blow large clouds in crowded spaces
- Vape where smoking is prohibited without permission
- Leave vapor clouds lingering in enclosed areas
- Assume everyone is comfortable with vaping nearby
Safety Guidelines
Vaping is generally considered safer than smoking. Still, following safety practices protects you and extends device life.
Device Safety
- Buy from reputable sources - Avoid counterfeit products
- Use correct charging cables - Don't mix chargers
- Don't leave charging unattended - Especially overnight
- Keep away from extreme temperatures - Heat damages batteries
- Replace damaged batteries immediately - Dented or torn wraps are hazardous
E-Liquid Safety
- Store away from children and pets - Nicotine is toxic if ingested
- Keep bottles sealed - Prevents spills and degradation
- Check expiration dates - Old liquid may taste off
- Don't drink e-liquid - It's a medical emergency if ingested
General
- Stay hydrated - VG can cause dry mouth
- Start with lower nicotine - You can always increase
- Listen to your body - Nausea or dizziness means too much nicotine
Getting Started: First Steps
- Choose a beginner-friendly device - Pod system or vape pen
- Select an e-liquid - Consider nicotine level and flavor
- Charge fully before first use - Most devices need initial charging
- Read the manual - Every device works a bit differently
- Start with short puffs - Learn your tolerance
- Stay hydrated - Drink water regularly
Common Beginner Mistakes
Using too much nicotine
Start lower than you think you need. You can always bump it up.
Not priming coils
New coils need e-liquid saturation before use. Let them sit 5-10 minutes after filling.
Chain vaping
Taking too many puffs too quickly causes dry hits and burnt coils. Pace yourself.
Ignoring maintenance
Regular cleaning and coil replacement keeps your device working well.
Final Thoughts
Vaping can be a satisfying alternative to smoking when you approach it thoughtfully. Start simple, prioritize safety, and give yourself time to figure out what works for you.
And don't feel pressured to chase clouds or upgrade to complex devices. Plenty of vapers happily use simple pod systems for years. The best setup is whatever helps you stay off cigarettes while enjoying the experience. For a deeper look at device options, check out our types of vape products guide.
Related: MTL vs DTL Vaping Explained